Recent content by a_bu11b

Had to do the dash overseas for a family emergency. A week of basic supps (cialis, creatine, slu-pp-332), no vitamins or gym. Just 3 sets of push-ups till failure, 3 body weight squats until failure. Daily in the mornings. Have had gastro since being in se asia. Fuck has it dried me out. Been...

100%. Were on the tail end of the cut now. Staying at 40mcg day for a few more weeks then drop it.

I I like this idea 💪. Ill run it by my coach

Another week done and dusted. Still chipping away. Weight stalled this week. Slight change to meals now. High days 3000cal Training days 2000cal Rest days 1700cal Love the high day. Feel so full and the day after, the pumps feel wild. Sus250 -500mg wk. Pin EOD-CORE PHARMA Eq300 -150mg wk...

Prepping food for the next 3 days. Then ✈️ home

Coach recommended to lower weight as i start to fatigue to keep the reps up within the range he recommended. Its a mix up between 2 sets of going Heaviest and 8-10 rep range for 2-3 exercises, Then a range of 3 and 4 sets of 12-14reps for others. Im honestly liking the pump at the end of the...

Thanks brother 🤙. My calves feel forever small even though they get a daily thrashing

2mg slu on wake up is in there 👌. Im over the pinning . Last thing I want is to add more 🤣🤣🤣🤣🤣

77.8kg on checkin. Slowly chipping away at the fat. Strength is still there. Feeling the fatigue as the sets go on. dropping weights as needed to keep the reps up .

Training is as good as it can be. Slowly feeling the stamina die down with this deficit.

Haha all good. Water is on point. I have actually skipped my aspirin for a few weeks leading to blood test. Only because I planned to donate aswell, but didnt get round to doing it before i flew out for work. Ill get onto it as soon as im back

That was the plan when I last took bloods..this round was in range. But better to be lower?

Different post to the regular. But here are my blood results. Some slightly raised but i think its ok all round. Thoughts?

Im not sure how much longer. Just planning to get as peeled as I can and take it from there. This next push im keen to pack on some size and push the limits 🤞

Cheers. Yeap. 2mg reta wk. And 1mg tesamorelin daily on wake up