Recent content by Abqguy1993

You're right, its not a true plateau, I just want my next bulk to be easier than the one I just did, but formalities. Right now I'm cutting at a ~500 calorie deficit eating mostly protein and fats and low carb. When I'm bulking it's just adding carbs and caloric surplus back into the mix. When...

I mean right now I'm trying to cut a bit of fat I gained during my last bulk so I'm at about a 500 calorie deficit with mostly proteins and fats. Most people I Know who compete do so at around 4-5% body fat and walk around at 9 or 10. It's less of a plateau and more of a I'm tall as fuck, long...

Been consistently lifting for about 2 years, and my body fat is around 11-12%. My real end goals are to be about 8% body fat with a good aesthetic look maybe 200/205 lbs. maybe more depending on what feels good. My diet is depends on if I'm bulking or cutting, but usually I just pay attention to...

Hey ya'll. I'm a 25 year old 6'5 lean guy, and have struggled to really make some good gains past 190/195 where I've pretty much plateaued a bit. Was looking to try a steroid cycle to start some new gains and get some more mass on my long body. I've been reading a bit on here, but I don't know...