Recent content by asheman47

Yeah Masonic Bodybuilder , that was my concern was my BP. Thats more of what i need to research. Thanks Bro - - - Updated - - - what am i looking for in my blood work?

Thank you to everybody and your input, as with what most 40+ yo do (or at least supposed to), i get a physical every year with a full blood work up. Last one, Sept, was stellar according to my doc, took 50 points off my cholesterol levels (180). Since i still have access to my workup, what...

i actually have a desk job, i do have problems with my caloric intake. I am trying to eat more, just find it extremely difficult to pack in that much. I guess i should say, i started working out again about a year ago, slowed down once i got married and had kids. I was always leary about roids...

Hi all, I am researching to see if this is for me. I have been working out for a straight year and of course see a change but not enough (or course). I am 175 5'10" 10-13% Body fat 45 y/o eat healthy... lean, chicken, veggies, protein shake and creatine workout 5 days a week caveat: I...