Cheers man. Diet and protein intake is mostly due to poor motivation. Don't want to sound like a victim, but taking two years off work, in and out of surgery has fried my brain. Never really felt like this before but I just cant be fucked to do much besides work and gym. Shakes are just a lazy...
Yeah I feel pretty lethargic and unmotivated. Energy seems low and sleep it poor. Libido is interesting cause I have no real desire to chase women anymore but still have a sex drive- not that I use it. I previously got a full sweep of bloods done and stuff that may affect this like Vitamin D, B...
Hey everyone, thanks heaps for all the replies- you've been a big help and I'll take it all onboard.
Long-term TRT isn't really the goal just yet, I'm more thinking a 12 week cycle to get me out of this slump and gain muscle at the same time. Once I get to 100kg the plan is to cut from there...
G'day.
Pardon my ignorance, I've done a bit of research into doing my first Test cycle but I'm unfamiliar with some of the lingo and would really value some advice, so please treat me like I have no idea what I'm talking about.
Background:
I used to be pretty fit, mostly body weight and...