Update: Haven’t trained for 2 days, had to head off for family stuff last minute.
Reta and others arrived.
Took 1mg of Reta 9am.. Appetite is still here. I imagine it may take a little while to work.
Back to gym tomorrow.
Day 1 adapting to no carbs so not restricting calories as Im starving not adapted yet. Reta not here yet. Still only TRT.
Meal 1 (only one meal)
1kg of Rib eye.
Approx Macros:
Calories: ~2,800–3,000 kcal
Protein: ~240–260 g
Fat: ~220–240 g
Carbs: 0 g
Exercise:
- Lat pull downs 3x12 75kg 2x12...
I was listening to him yesterday on the Poddy.. I been doing vanlife semi permanent for a while but just sold my warehouse and about to go full time.. Its freedom!
I actually think prescription TRT is an artform you gotta get creative.. Some of the therapies weren’t just a waste but detrimental.
Will start food and exercise log today. Prob won’t get Reta till tomorrow. Ozugl is usually quick 👍
They prescribed me 2ml per day once a day applied to abdomen (does nothing) but I use 2ml per day split in two on the nuts. They're now recommending scotal application.
Here's a pic of the Androfort along with Testogel and Reandron that's been sitting a box for about 8 years :ROFLMAO:
For those interested, here is the study on Androforte applied to the scrotum as opposed to the abdomen. The difference in absorbtion and conversions is wild. FYI this is a cream not a gel.. Do not put gel on your nuts unless you're into burning the hell out of them. Ive tried everything from...
Just for those curious. I know creams and gels get a bad wrap, most don't like them, but the application (where you apply) matters. These are 2-year-old bloods (yep i have to get bloods done more regular), but to show using the exact dose prescribed. (I've cropped to keep my details out).
Yeah, true, but I actually like the cream, weird, I know, but it works well. I'll post and old bloods report from 2 years ago on being on the cream only.
Yep I did. What was prescribed injection wise wasn't enough. The cream actually bought my T levels higher and E2 was lower. It's not the same as the gel and works like 10x better when applied on the nuts due to skin absorption, androgen receptors there, and DHT conversion. I'll look and see if...