Recent content by BeingFlat

It has a stimulatory effect. That is why you do not take close to bed time. Are you taking for fat-burning effects or just as a preworkout energizer? If fat-loss is you goal you need to take it spread throughout the day to kkep your metabolism elevated. If you just want a kick pre-workout keep...

So it's just a marketing and i can use it year round?

Yeah, i've looked at the label and understand how to use it. But i was also interested in combination of this supps and how to use them together - - - Updated - - - Thanks, that's the answer for my question. I'll use creatine 5g daily without load phase - - - Updated - - - Thanks for ur...

Hey guys. Amino Acids should be good for recovering & growing muscles.. How about if you take Amino Acids + Protein + Creatine 3 times a day, is it too much? So, what is the limit or the minimum intake per day? Any suggestions? Thanks

I use c4, but after reading article about dspark.. Want to try this supp:)

It's not cheap to use xtend this way. Imho it's just a waste of money and there is more rational investing -nice diet and healthy foods

I've heard that the body can't absorb more than 20-30g of protein at a time. Some people claim that your body utilizes all the protein you take in

I use just a water and couple of scoops ON whey. I don't need anything more

I also prefer kombucha, but.. What's about probiotics tabs? Like complete probiotics from 1md

F*****g consumerism.... I'm sorry bro. But this is hard to help him until he doesn't want to stop. I hope this addiction will pass.

As for me it's ok to use one percent milk on a cutting