Shit been a while since I’ve done one of these for a bit of context the past new years I went to a festival done a bunch of drugs and gave myself serotonin syndrome and have been on trt for the last couple months have really lost a lot of confidence in myself thus the lack of posting I will...
Hey evo
One of my best weeks to date I’d say since the exertion headaches are now gone am actually able to put some effort in, I put baby aspirin in thanks to @LevButlerov advice and been doing daily stretching morning and night stretching out the neck and traps
I ended up increasing...
will do
I have ordered some in
I did go to a physician today and he has told me the muscles in the back of my neck keep straining themselves and traps keep taking over in my lifts
Little update for you all
Another solid week gear will be staying the same weight has not changed much but have upped my protein and fats as it’s getting hard to not go in the fridge and demolish everything in sight
Have been suffering with some exertion headaches recently not sure if...