Recent content by Big Con

Wow, I am new here but it seems you really are going to extreme lengths for your physique! Are you competing for anything? Gotta admire the discipline and determination though, I look forward to more updates!

I am using phd chocolate Cookie flavour protein shakes which tasted amazing at first but are now sickly. The label ,makes it out to be pretty impressive but I never notice a difference between different whey protein shakes to be honest. Food is best.

Good read... I had slight gyno in puberty so feel I could possibly be prone to it

I wanted it too but I live in the UK and it is ridiculously espensive! Especially if you do the recommended 4 scoops per day it literally works out close to £30 per week.