Recent content by bigstickel

Hello my peeps - so I unfortunately hit a bit of a snag over the weekend. I have been dealing with some tennis elbow for a while & instead of handling it I just ignored. Low and behold, I was replacing our front door over the weekend & when I went to pick up the door, I felt about 4-5 pops in...

Ok peeps - today was a great food intake day. See below for my food/supp intake. Dont hate me, but I basically pulled all the supp info from ChatGPT, so they might not be optimal, let me know what ya'll think. Immediately after waking prior to fasted cardio (4:30-5AMsh)- 24 ounces of water w/...

Already loving this place - nothing but positivity off the bat! @LevButlerov - I will get my full detailed diet/training/cardio/supplement regimen. Give me till Friday, spring break with the kids & I am going nutty already lol. I am all over the podcast, that is actually how I found the...

Forgot to mention I was at roughly 205lb at the end of 2025, so I came down a good amount. I had way too high a BF % the first cycle I was on.

Hey everyone - super happy to have found this place. I have been into the cannabis boards since the early 2000s, looks like this place is the exact kind of community I am looking for. Little background - I have 4 kids ages 11, 6, 3 & 1. Not making any excuses whatsoever, but due to the...