Recent content by Bingaling

Definitely going to give it a go!

Would you recommend it sometime around the end of a grow or health phase or cut?

I’ll definitely be giving that a shot! Cycle ends early September so I’ll get bloods done early October and do the fasting with a week of no training. Thank you!

Appreciate you 🙏

Would fasting for a couple days be for the purpose of decreasing protein intake so the kidneys can catch up?

So I got the bloods drawn on a Monday morning and didn’t train at all Sunday. You think it would be more accurate if I took Saturday and Sunday off training to get the bloods done?

Not worried about them tbh just throwing out my understanding of it all so I can either be corrected or get another viewpoint. I’m largely here to absorb the vast knowledge that is clearly here!

I tend to keep it simple when I can 🤣 I spend most of my time at the gym and at work so my old lady does my meal prepping for me lol

Updated Meal Log: Pre workout meal: 3:30 am -8 oz unsweetened almond milk -1 scoop whey isolate -140g frozen bluberries -2 eggs -1 bagel -24g peanut butter *805cal/55protein/28fat/83carb Intra workout: 5:30 am -25g karbolyn *100cal/25carb Post workout: 7:00 am -170g 96/4 ground beef -318...

The remainder of my bloods came in. I know my BUN and Ratio went up, but eGFR went up fairly substantially. Previous results was on 130mg test weekly and 3 iu HGH 3 on 1 off. Newest bloods is on 500 test e, 600 primo, 5 iu HGH 3 on 1 off. Assuming that the BUN and Ratio being elevated is from...

Much appreciated brother 🙏

Appreciate you and happy to be here!

That is a good point tbh. I have about a full year to keep growing under control before I’d need to start a prep. Definitely more realistic than I allow myself to believe at times

A guy can dream right 🤣🤣🤣

Appreciate you and the input!! I’m in this for the long haul. I’m actually planning to compete end of next year to see if I like it. If I like it, I’m going to get all my loose skin chopped off and try to make a name for myself. Ik that’s a big dream but gives me something to work towards! I...