Recent content by cartm9

While tablets are a pretty good alternative if only browsing and streaming most are around 10.1" and both links OP shared are 15.6" so probably looking for something in the 14-15.6 range. For browsing or writing stuff down a keyboard is probably needed or preferred and in my experience most...

Would advise checking out Chromebooks. It's all you really need. This one is an example: https://m.bestbuy.ca/en-CA/product/acer-cb3-431-14-chromebook-intel-celeron-n3160-32gb-emmc-4gb-ram-chrome-os-nx-gc2aa-013/10692631 Boots up very quickly, has over 10 hours of battery, very light and thin...

Do you have any sources/studies that show that animal protein is more efficient at building muscle than plant protein? just curious especially after seeing vegan advocates and what not on youtube claim theres no difference in terms of muscle building and show examples of vegan Bodybuilders or...

Not even a well worded convincing post and from a new account with this being the first post nice! Sent from my SM-G950F using Tapatalk

My recommendation is to meal prep, and not have any junk food in the house. For me at least I used to always crave junk food or think I did but in reality I would eat it since it was easily accesible to me. Got rid of all of it and meal prepped and whenever I didn't have time I didn't resort to...

Isn't the point of athletes cutting down so drastically to ensure that the weight is mostly water weight and a lot of it can be regained between weigh in and fight time? If you cut slowly you won't be able to regain as much just before the fight. It usually isn't ignorance on the fighter to...

Still too young, 70 kg to 86kg is a good jump but at your height 86kg is too low. You need to eat a lot more. Keep training and making progress. You probably still have great linear progression gains in you and need to continue to learn to diet, lift and recover long before playing with your...

Yea should be good not as potent but still good Sent from my SM-G950F using Tapatalk

Still way too young man. 4 years isn't that long and there's no way you've been dieting, recovering and training properly for even half of those 4 years. If you even are right now. Just seeing how you have a 6 days on 1 day off split and complaining about slow progress it's pretty evident you're...

I know that some ugls were and/or still use janoshik to prove their purity. Website is the same as the name. Seen his name on a bunch of boards and was the default purity checker of oils/raws on r/sst. Maybe it's worthwhile if you're really interested and I don't think it's too expensive...

It would definitely be better but I would definitely not send it to your place under a different name. If anything happens you're screwed since you may need to have ID with the name on the package to pick it up if the courier can't deliver it for whatever reason that day or you are not home. Can...

Agree they do nothing at all for you. You might aswell be sipping on flavoured water. I have a pretty hectic class schedule too usually 8:30-8:30 with small breaks in between. I meal prep twice a week usually on Sunday and Wednesday. I have a small pwo snack go train at 6 am, come home and have...

at 6'4 but only 86kg you likely don't eat much and/or don't have much of a base in regards to muscle also probably don't train and recover as well as you could. You should definitely hold off you won't see as good results as you could. I suggest fixing your diet to support your goal, do a lot...