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Recent content by CelChan

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    Workout Routine Help

    Awesome, thanks alot
  2. C

    Workout Routine Help

    Hi @LevButlerov where do i start the log, is there a place where females can log or its the same log for both girls n boys very new to the forum thanks alot
  3. C

    Workout Routine Help

    Thank yoi so much
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    Workout Routine Help

    Age - Can i pls leave this question (between 35-40) Weight - 95 kg Height - 161 cms Previous weight was always 65 kgs, for ages.. used to love running, n extremely active in outdoor activities, hiking, cycling.. before the medical condition I have adjustable dumbells resistance bands have lbs...
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    Workout Routine Help

    Hi, I am a female.. quite overweight currently I have resistance bands, n weights, balance ball, and balance board Any advise on a workout routine which could be done without too much stress on the body, can’t jump or run, but i can walk for about 30 mins in one go, which is awesome I have...
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    Suspended Ascension Peptides - New Vendor Intro

    He is in the approved list in Elitefitness That’s why I wanted to ask Thanks
  7. C

    Suspended Ascension Peptides - New Vendor Intro

    Any issues with him ?? Why was he suspended Just about to place an order with him on Elite There he is in the approved vendor list N he has put the link of the boys who did logging for him in history Thanks again
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