Recent content by Christian1

I get what you’re saying…..I absolutely wasn’t going 23 hours a day but what I was trying to say is I had waaaaaaaay more free time back then…..23 hours was how long they had us packed up in a cell and you would get an hour for chow or rec depending on the day. I put in a lot of work though...

Yes sir I will definitely check those out and would love to talk one on with with someone who has experience. Like I said in my first post there are SOOOO many groups with people who talk to me like I’m an idiot because I don’t have the knowledge and experience they do. My workouts were in...

Thanks for the reply I appreciate the info. I’m taking test c right now and was going to add something next month when I get paid. Anavar or Winstrol were two I was thinking about but I was told bloodwork is needed before I add anything and I’m on a pretty high dose of test as well. Past...

Will do boss. Thank you for the info and the warm welcome. I’ll get all that set up with the logs as soon as I can. I have a dr appointment today actually so I’ll get my labs done again to check levels. I’m with you on rebuilding strength down there so I don’t reinjure anything...

Hey yall I’m 46 and have a little bit of experience working out, but no pretty much nothing when it comes to gear. I’ve looked online. I’ve done some research and been reading through a lot of the threads on this page and it seems like everybody here seems to be very helpful whether you’re...