Recent content by Chupapi7847

Elliptical is my choice however I haven’t been hitting it fasted lately bc I got tired (literally) of waking up at 3:45/4 to get it done before I head to work

What’s good gym freaks another day another killer workout. Gotta get dialed in and get these abs peeking out a bit! Food noise has been down lately which is nice and has let me be locked into my meal plan without too much issue. The gear increase from last week I can definitely feel and tell...

Love my green beans went from never eating them to one of my favorite foods! Yeah Ive ran Reta before at 2mg and had phenomenal results but i unfortunately get anhedonia from it and thats pretty brutal at times to deal with so to make it easier on my mental health I want to hold off until the...

Will do homie #teamUSP

Gotta add some in bro! At least the pb itself is a good healthy fat source

Thanks bro and pb is life!

Nah gonna keep things simple as is, just reduce fats a bit and slightly lowered protein on my preworkout shake for now

What’s good crew feeling like a monster on this check in day today let’s get into it. Today’s check ins came with a few changes. One is my cardio was bumped up again from 6x25 minutes to 6x30 minutes, not a huge jump but 5 minutes can make a huge difference in the long haul. Also going to be...

TeamUSP going hard in the trenches

What’s up my dudes getting started on a new week today and new gains to be made! Check ins tomorrow so we’ll see what happens but I’m happy with the progress I’ve made so far on this mini cut and if we keep it going so be it I’m ready either way! Body’s feeling pretty good these days and today’s...

What up playas it’s a great day to be able to do what I do got to enjoy some premium weather with family today and get in a solid session at the gym. Can’t ask for much more than that, it’s easy to get caught up in the routines and forget to actually live life at times. Sometimes there is such a...

What’s cracking gym family! It’s the weekend but it’s still time to grind out a couple more brutal workout sessions before I earn that rest day Sunday. Today I’ve got a favorite workout of mine push/legs for that full body pump that hits like no other. Mini cuts going well and my abs are...

Preacher curl singles are by far my favorite bicep exercise. You get a pump like no other and the isolation ensures no imbalances between arms!

lol define young 😭 I’m a poser in my 30’s

What’s happening my dudes got our first half of the week down and got a juicy pull session in tonight before tomorrow’s rest day which I’m once again looking forward to a break bc ya boy is sore this week but I’m not complaining that just means I’m doing something right! Everything moved pretty...