Recent content by cildory26

Looking for a good supplement that is a mixture of high quality creatine and whey protein powder I'm 26 years old and this is the first time I have used any type of supplement I have been training for the past 3 months I just want to get some improvements I'm not saying enough progress yet

My liver numbers aren’t good Came in too high and i am scared Liver problems run in my family. Can you suggest a detox supplement and strategy that can help with this?