Recent content by Contopaxi

Go with whole foods when you can. Protein powders are good as supplementing your deficiencies in a diet. If you’re getting enough protein per day in I’d say it’s a waste Hi everyone 😂

Doesn’t even have to be more reps than normal to be honest. You’re using this as a week of recovery so you don’t want to tax yourself out at all. CNS and muscle recovery think of it as. Also don’t lower your calories as this is another error people make Sent from my iPhone using Tapatalk

Just take a deload week. Still training weights but only using 60% of your usually working load. Sent from my iPhone using Tapatalk

Bloke I know ran Dbol only and appears to have some nice titties formed He was already higher BF so that wouldn’t have helped Sent from my iPhone using Tapatalk

Seems to be the general consensus with MK677 Has anyone had any positive experiences with it lol? Sent from my iPhone using Tapatalk

Yeah man probably going to do so in the new year. See how my recovery is and then re asses my plans Sent from my iPhone using Tapatalk

In regards to my estrogen levels? I don’t think I’m in total experiment mode yet haha. Having a big break for most of next year as I have some other priorities coming in for my life Sent from my iPhone using Tapatalk

Nah I wouldn’t say I look watery at all. I am sitting around 102kg and still have abs and lines through my legs if that’s any indication. I might increase my dose of Aromasin for a week or two and see what happens. The pill cutter I have works wonders haha! Sometimes they aren’t exactly a 1/4...

Yeah definitely goes to show how important bloods can be to dial in that dose. It’s good to see this though as it is all info I can use to continue tweaking things to be optimal etc for longevity Sent from my iPhone using Tapatalk

Last cruise with the same Aromasin I went 6 weeks before introducing it. My E2 was 480 on 200mg of Test so I assume it is legit. It is also Pfizer Aromasin. I am hyper sensitive though and my E2 shouldn’t be in range anyway because my test is higher. Need some E2 for muscle building also...

So technically for a cruise I’d probably get away with 100mg per week for “normal” levels as I’m still in the upper range which in my eyes isn’t really a cruise at all lol. Sent from my iPhone using Tapatalk

Bloods back on Hercules Test E Cruise is 200mg Test e weekly. HCG 250iu 2x weekly Aromasin 6.25mg EOD Testosterone - 49.4 nmol/L range = 6.0-28.0 SHBG - 19 nmol/L range = 15 - 20 Free test - 1608 pnmol/L range = 200-600 E2 - 208 pnmol/L range = < 150 Sent from my iPhone using Tapatalk

He’s always been slow but to apparently selective scam or any scam in that case is just dogging the boys. Probably should be removed from approved sources section or locked out just for now till things are sorted

@sumcunt You’re a good bloke mate. We have a good group of guys here which is fun to be apart of. Sent from my iPhone using Tapatalk

Assume you’re saying liver. Once stopping all orals go with TUDCA at 500mg- 1g daily Drink a fuck load of water also Sent from my iPhone using Tapatalk