This past week was decent for me. Diet wasn't 100% on point because I had to travel to continue to help my parents relocate so I had one or two off days. Due to travel I missed one of my leg days but made up for it a bit with moving heavy furniture and yard work. I think to build I am going...
I get that and agree for sure. Was just trying to get out of the danger zone for two weeks or so while the primo builds up. As I read it takes 3-4 weeks for it to build up to peak blood levels due to the 10.5 day half life. By week 4 I will have a new sensitive estradiol test and know better...
The estrogen is high. If you consider test to E2 ratios valid (around 12.5:1) then its not insane but I also don't want tits. The Hematocrit is high-normal. Ive read that under 54 is not a death sentence. I am donating blood next week just to be careful. I only plan to run this current...
This test was at 28mg a day. No primo and no AI. I started the anastrozole .5mg twice a week after getting back the E2 numbers. Also started primo 62.5mg twice a week. This is my first week. I am having the following done first week of august:
Though my hematocrit hasn't risen since my first bloods after 3ish months on test, it is on the higher end of comfortable. When I started test earlier this year when my total T was in the low 300's my hematocrit rose from 44.9 to 49.1 as of this week. Since I am going to push a little more...
Great log @8enni8lanko. Enjoyed following along. Are you targeting your heart rate for cardiovascular work or for fat loss? I have only been doing cardio on my "rest" days for about 40 minutes split between zone 2 and 3. I would need to get to the gym a little sooner to add in more cardio...
I get that. The goal is steadier testosterone levels with fewer peaks and troughs compared with taking a larger shot once or twice a week. Larger, less frequent injections can push levels higher right after the shot and lower before the next one. When I was doing twice weekly I got acne pretty...
Last night I increased my test to 36mg which will put me around 250mg a week. I started primo at 62.5mg which I will do twice a week for 125mg. Was wanting to try this for 2 weeks then move to 300/150 for 6 weeks before dropping test to 180mg/week for a while. Since my E2 was at 129pg/mL I...
Started the tadalfil today. The pills are very soft. Using a pill cutter just made a mess so I broke them by hand. they are 10mg so I broke into 4 pieces. Took 2.5mg about an hour before the gym today around 6:30am. Its now almost 11am and no headache or anything like that.
I will post my...
I have not yet donated blood. I received a partial report back on my basic blood work and my hematocrit is slightly down from 49.7 to 49.4. At least it shows its staying in a stable range on 200mg of test.
10 days including weekends from order to delivery. I used a slower payment method and also placed the order on a Friday afternoon. I got the primo because I would like to try running a little more test and since I seem to run high e2 on only 200mg I was looking for something that could help...
Did my routine TRT blood draw this morning. Will be interesting to see what it looks like after moving to daily dosing. I was pretty good with my lunches last week using my meal preps but didnt eat the best over the weekend. Went to a friends for the 4th and had some meatballs and a burger...
Hack squat is weird. On leg press I can do reps on 8 45's plus the machines weight. Then I am over here on the hack squat machine with 2 45's 2 25's and the machines weight struggling for my life.
Went to a friends house on the 4th. I had 1 and 1/2 beers and was just like naw Im good. Its sort of sad because I do love a full flavored dark beer, even though they are full of empty calories. I never drink to get drunk. If I drank 4-5 beers in one evening that was a lot for me.