Recent content by cutthroat

How low does your body fat % get before you hit a wall and it becomes impossible to lose weight. My buddy is trying to lose fat and he was about a good 25% bf before he got into the gym with me, now he is about 17% and tells me he is hitting a wall and cat lose fat anymore. How true is this and...

Oh wow! that is a great idea and it makes total sense that our bodies burn cals to stay warm, this is why dead bodies are cold. I'm going to try this when it turn winter here again cause it is hot as fuck right now lol.

Guys I'm considering saran wrapping my stomach for morning cardio with yohimflame applied right under. Will this technique work to help the product absorb better? or will it just cause me the sweat so much the product will wash off under my own fluids?

Egg whole and egg whites. Beef proteins BCAA there are a lot of vegetable sources too you can buy. Stay away from Whey and Casseine.