Recent content by DayOfDefeat

Apologies if I'm misunderstanding what you're saying, but my interpretation is that you believe I need to be more consistent in the gym first? I may not have said it clearly, but the past 6 months have been my start and commitment to consistency. For the past 6 months I have committed with...

I plan on administering my first cycle ever and am really overwhelmed by all of the information here. I am on the slender side (6'4" at 170 lbs), but have been lifting on and off again for years and through the past 6 months have taken my routine to the next level. I could never lift...