Recent content by Dickie

I had another post where I said something about trusting the legitimacy of a source that's having issues with packaging kind of concerns me in the future and it was deleted the point of this is to be honest the gear is very good I will say that over and over again but they want honest opinions...

Well I did a short chest workout yesterday I have a massive sinus infection not and a throbbing headache for the past 4 days I'm feeling halfway better today I'm doing legs today so I'm going to kill those Sent from my iPhone using Tapatalk

I don't see why some of my posts were deleted? Sent from my iPhone using Tapatalk

Did shoulders yesterday standing military pressed 225 for 2 sets of 6 no legs whatsoever my partner even noticed how clean it was. I know that's nothing to impressive but family history with rotator cuff problems so I'm super careful with my shoulders Sent from my iPhone using Tapatalk

Pm me when you can yours are full Sent from my iPhone using Tapatalk

About 2 weeks left yesterday I took off again just a lot going on get back in there today I don't know what you boys think about the package ordeal Sent from my iPhone using Tapatalk

Took yesterday off weighed 190 this morning which was super weird lost like 7 pounds but getting stronger I'd say deff leaner and fuller so I'm not complaining. Been almost a month and still no second package I have some other test And tren I'll finish out with and I guess I'll get bloods right...

So yesterday was an off day hit legs today it was a super good workout my legs killed started out squatting 5x3 at 385 then dropped to 315 for 8 225 for 12 and 135 for 18 tried getting20 but legs started to give them did the auxiliary stuff loving Sent from my iPhone using Tapatalk

My 2nd package was supposed to be here already but isn't and I started so I don't know exactly what I'm going to do if it doesn't show we'll worry about that when the time comes I guess Sent from my iPhone using Tapatalk

Steady getting all my food in only weigh my self on Mondays, my splits a little goofy right now because of last week and work but chest got 375 for 4 which is a new best for me it was my heavy flat bench day Sent from my iPhone using Tapatalk

Oh I quit taking pre workout and I've been sleeping like a baby at night no problems Sent from my iPhone using Tapatalk

Today was back workout felt good I feel great deff noticing some stuff, lower back was a little tight today so kinda had to watch that but had a good workout Sent from my iPhone using Tapatalk

But weights up to 197, strength and aggression are there and moving up I felt great today I could have conquered the world lol. Today was leg day kinda had to get in and out so I supersetted squats power cleans and straight leg deadlifts bout to be back on my normal schedule so stuff will get...

Okay so sorry for slacking works been really handing one to me Sent from my iPhone using Tapatalk

I'm sitting around 193 right now. Bf around 11% And Max lifts wise I mean I don't go for max lifts. I can post what I work with each week as I'm sure it will go up if you like but on things like bench and squat and deadlift I don't plan on maxing to much room for injury. Sent from my iPhone...