Recent content by E.J.

If it's the only way to get off of cigs then make the switch. You can start with a certain percentage of nicotine (not too high) and wean yourself down until you have Zero nicotine. Once you wean yourself off of the nicotine you will be able to stop completely considering that is the number one...

I am a respiratory therapist.. They're all symptoms of low BP. Remember to keep your fluid intake high enough to counter your exercise regimen. Keep your electrolytes balanced. The normal is around 120/80 but can vary on a lot of factors. Talk to your doctor about it if it's chronic. If you...

Yes I understand. I have a calorie counter app and I never get close to what I'm supposed to be consuming even with the deficit. I am always hungry, I stay hungry. I'm lucky if I eat 1200 calories. It's always a problem bc I am INSANELY busy and just do not eat. I don't get why I'm not a...

Wow so sorry for such a late response but I was completely locked out of my account for a while. Not sure what happened. Thanks for the responses. I'm waiting on the N2Slin to get here. I hadn't stepped on the scale since I was breastfeeding my son and I knew I had gained a lot of weight since...

Hey guys! I've been reading as much as I can and finally just got my bottle of GW. I plan on getting N2slin soon. I have a few questions since I am new to all of this and want to get the most out of it. I have a 10 month old and work the 7pm-7am shift at the hospital so it's hard enough for me...