Recent content by Eg1

what doseage do i do?

yeah they only selected a few to test and there’s no randoms

Thanks for the help

yeah i just dropped to 1500 about a week ago due to my plateau in weight. But this is what i’m eating right now. i’ll post my training here in just a little bit too

Yeah that’s what i’m doing now lol a lot of cardio for sure

Ok thank you i’ll implement the fasting, but why EOD and not ED?

Yeah ik it’s going to be hard on my body no doubt and it’s not the safest or best for my body i understand that. I also understand steroids don’t make you lose fat but that do help with quicker recovery which would allow me to train more. I cut my calories to 1500 and i’m hitting Strength and...

Yeah ik it’s going to be rough either way but ik some steroids aid & quicken muscle recovery too. But i will try those for sure, what doseage you recommend for the GW?

Stats: 31yrs old 5’8” 239lbs about 20-22% bf and i’ve been on TRT for 5 years I’ve been working out for about 8 years but this last year i was off from the gym (family things & injuries) gained about 65lbs. I’ve been back in the gym for 2.5 months now started at 265lb now at 239lbs. I have a...