Recent content by el gato

When I say feel good about myself I talking about lookin good again not having this freakin gut I've aqquired from to many honeybuns, my wife's cookin and late night snacks.

Thanks brother

Never in the tricep but once when I pinned my glute I started coughing got real cold and couldn't catch my breath scary shit I thought I was fuckin dying.

Hello brothers just wanted to let yall know a little bout the gato. I've been bodybuilding on n off since I was about 14. As soon as I got my first pump I was hooked. I've had my UPS and downs in life just like all of us but I always found myself drawn back to the weight room. I took my first...

I'm new to this forum thing I just need help on how to do things right don't want to step on any toes.

New guy Coming back after a year layoff trying to get back to where I was I need help gett roboed.

need help Been in the game for a little just new to the forums how do I go about doing things right.