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Recent content by EthanCrusher

  1. E

    Which one is more beneficial: Creatine pre-workout or post-workout?

    Thank you for your reply. I am also thinking of taking it before going gym. I will keep it in my bag, and will drink it before going to work, after my shift at gynae hospital is over.
  2. E

    Which one is more beneficial: Creatine pre-workout or post-workout?

    I have been been exercising for 4.5 months as I get little after my work.
  3. E

    Which one is more beneficial: Creatine pre-workout or post-workout?

    I really want to ask, I am totally confused right now.
  4. E

    Which one is more beneficial: Creatine pre-workout or post-workout?

    Hello Everyone! My name is Ethan, and I work in a gyane hospital. I recently bought optimum creatine powder, which has 93 servings. I have never taken creatine before, and I asked my gym buddies; some say creatine should be taken pre-workout, and some say creatine should be taken post-workout...
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