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Recent content by feandr28

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Post workout sugar supps?

I was talking to my personal trainer and he is a big guy he said that it would be a good idea to take some sugar supplements post workout To refill my glycogen stores and aid recovery. Which ones you recommend?
- feandr28
- Thread
- Sep 16, 2022
- supplements trainer
- Replies: 16
- Forum: Supplements

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