Recent content by FlexyMcFlexFace

Yeah way to big unfortunately

I dont have much space but this was my worry looking at these ones

Howdy all. Im in a situation where I need to get my peptides in the bathroom and out of the fridge. Anyone use a compact fridge they can recommend? Anything I should be looking out for? Do i look at a mini fridge or one thats being sold for medications?

That exact panel? Yeah you can get basic ones much cheaper for sure but they have less. This is just the one I get as im following certain things. Pick the cheap one if $ is the issue.

This is the one I get https://imedical.com.au/order/blood-tests/sport-hormone-private-blood-tests/blood-testing-for-bodybuilders

Yeah nah. PASS Imedical for the win then

Doesn't Roidsafe go on file, though I thought I saw. Hence why I use Imedical, as I don't have to add my name on anything

Tuesday Day after getting back into it—still a little tightness in the back, but nothing crazy. Decided to stay away from legs until tomorrow and hit upper body again. Workout Bicep Curls (Dumbbell) – 3×12 reps @ 12.5kg Hammer Curls – 3×12 reps @ 12.5kg Across Chest Curls – 3×12 reps @ 12.5kg...

Monday Back at it again. Back is still tight, but way better than last week. Went lighter today to make sure I didn’t cause any more damage. Workout Bench Press (Barbell) – 3×10 reps 50kg × 12, 50kg × 12, 50kg × 10 Incline Bench Press (Barbell) – 3×10 reps 30kg × 12, 30kg × 12, 30kg × 12...

Sunday to Today – Recovery Mode Woke up Sunday with an absolutely brutal back pain. No clue what caused it — wasn’t from the gym, wasn’t from anything the day before. Honestly feels like one of those classic “old man” injuries. Either slept wrong or stood up funny, and bam — couldn’t walk...

Energy's already turning around. Meat and fats are working their magic — clear head, steady mood, and no digestive blowout (yet). I've done this enough to know that jumping from not-so-perfect eating straight into carnivore can be risky on the gut... so I’m staying aware. Last time? Two days...

Sunday Log Sundays are usually a break… but I knew if I didn’t get in there, momentum might slip. Workout Bench Press (Barbell) Weight: 60kg Reps: 12 / 12 / 10 Incline Bench Press (Barbell) Weight: 40kg Reps: 12 / 10 / 8 Low Cable Flys Weight: 10kg Reps: 3x10 Seated Shoulder...

So did I. I did a whole year of 0 drinking. But addicts sometimes slip and thats what iv done. But 0 booze for nealry 2 weeks now.

Workout Summary – Shoulder & Trap Session 1. Seated Shoulder Press (Dumbbells) Weight: 12.5kg Reps: 3x12 2. Front Raises (Cable) Weight: 7kg Reps: 3x12 3. Shoulder Press (Machine) Weight: 20kg Reps: 3x12 4. Lateral Raises (Dumbbells) Weight: 7kg Reps: 3x12 5. Shrugs (Dumbbells)...

I’ve been off the radar a bit the last few weeks — truth is, I slipped into old patterns that I’ve been working hard to move past. Alcohol’s been a struggle for me for a long time, and once it crept back in, it messed with everything. Didn’t just let myself down but others. But have made huge...