Recent content by FunkytownCowboy

Btw listening to evo podcasts during my walks…episode #233 today

Good day all in all. No fire drills at work and this My Fitness Pal app is really helping me understand food. Will work on zeroing in on macros over the weekend and will start shooting for 200g carbs, 80g fat, 270g protein. Walked 2 miles with 40lbs on the vest at 6 this evening, finished in...

Feeling good today, glad I took the morning off. Chest/Tri's today @ 2pm... Attaching post workout meal and post workout pic. Lot to work on here Btw thanks @SemiFunctionalHuman, your log is great man, borrowing your workout template for a little while. Workout: (w) - warm up, (f) - to...

Decided to give my body a rest this morning, planning on going hard on a push workout this afternoon anyways. Breakfast logged, feeling good to today!

Got the spinach in chicken down for dinner… I’ll be getting prepping starting Sunday.

Steroidify.. I had my mind made up on Pharmaqo at the time and everyone else was out of stock

💪 I’ll set the goal

I thought about it. The past two days is the most knowledge I’ve ever had about it without my head in the sand. My first instinct is that I don’t want to rely on ug sources if the gp is gonna script it however is needed.

I'm starting to learn I should probably just post pics as thumbnails... Slept like shit again last night and like I posted, smashed a bag of chips, dip and chocolate syrup last night... Those snacks are not accounted for in those macros. Training Log 7:30am Workout 1 Warm up - 5lb Wrist Roll...

Got MFP up and running today… it’s a great tool. Thanks for pointing in the right direction @LevButlerov. Todays macros… Training Log: switching to laptop to finish this….

The missed 2 kits of the gh. Also have Tren A 100 and Rip Stack 150 coming as well as MT2, TB500 and BPC157…

I just mean I’ve been on auto pilot with my supplements for a while, haven’t been taking anything outside of what I’d consider the basics.

My first order of gear TD today, unfortunately it’s missing 2 high dollar items. I made these orders before finding evo so not a lab or supplier currently sponsored. It doesn’t seem that difficult to put the right order into a box anyways, submitting ticket with them to hopefully get resolved...

Met with my GP today. He's taking over my TRT. I had never paid attention to the exact stuff the clinic was giving me but the test they were giving me had Anastrole in it and he was wondering why they had me on T3/T4, again I never asked questions. He's not giving anything other than Test and...