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Recent content by GainzMANN

  1. GainzMANN

    Approved Log Lifestyle and Training Journal

    Quick little update, I hit back and arms yesterday and had one of the best pumps, looking full and big. Here are some progress photos
  2. GainzMANN

    Approved Log Lifestyle and Training Journal

    I haven’t really taken Digestive enzymes and prebiotics. I’ll start taking them as soon as I can then. Also should I get blood work done to see if I can optimise even more?
  3. GainzMANN

    Approved Log Lifestyle and Training Journal

    not rlly taking any supps rn, just l-tyrosine and colostrum for recovery and mood as for bulk ye, I bulked up to 85kg which is like 187lbs I was high bf still could see the muscle though I might share some before pictures
  4. GainzMANN

    Approved Log Lifestyle and Training Journal

    Yeah What would you suggest is a good name for me? probably something less basic tbh
  5. GainzMANN

    Approved Log Lifestyle and Training Journal

    probably basketball, I have a long wingspan and big hands for my height, also I've have a disproportionate amount of fast twitch. I was always the explosive strength type of kid. People used to say I had "retard strength" :ROFLMAO::ROFLMAO: because at like 10 years old I was able to move my 90kg...
  6. GainzMANN

    Approved Log Lifestyle and Training Journal

    19/08/2025 Thank you guys for all the support so far!!!! I've been training hard this week and will be revealing the weekly status once it is Sunday so be ready boys 👀. yesterday weight:73.4kg height:5'10 cardio: 1 hour of basketball gym: Chest and tris notes: great skin splitting pump, pre...
  7. GainzMANN

    Approved Log Lifestyle and Training Journal

    Natty currently only 4-5 years lifting (5’10 180lbs) experience at 21, not sure if I have the genetics to compete but i still want to give it a shot. Training is everyday besides Sunday for rest and recov. Doing push, pull, legs then focusing on arms/delts on Thursday, lats and back on Friday...
  8. GainzMANN

    Suspended ODINLABS - NEW VENDOR INTRODUCTION

    Shit is So clear you can see right through it, dam that's some pure gear. PURE GAINZZZ
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