Recent content by GymShark

Yeah you shouldn't feel to much hunger then. I maintain about 2500-3k a day a bit low for what I'm doing on a regular basis so glycogen is pretty depleted on a regular basis.

The strength and endurance about 2-3 days. The hunger hits about 30minutes after but thats diet dependent. If you're in a bulk right now or a good maintain you probably wont experience what I get.

Saturday the 13th. Sleep got split up today due to employee not making it to work so I had to be up. Ended up getting 6 hours of sleep then a 3 hour nap about a hour after. Felt pretty drained in the gym don't usually take naps for that reason but pushed through. Ended up with 2900 calories...

0 suppression at all. The only thing I noticed in terms of sides was near the end was I started getting a tiny bit of acne. No gyno no ball shrink no change in emotion nothing. Blood work back clean as well so was a good cycle. - - - Updated - - - Thanks bud hope I help with anything you need...

Friday the 12th. Really feeling the Ostarine now. Managed to hit 3600 calories kind of low compared to the last 2 days I'm finally starting to even out on my hunger deficit. (I keep myself at 12-14% bf year round so my eating goes back and forth) Just barely got 8 hours of sleep ended up...

Looks good bro. Normally I'm not either but the energy and power you feel from the Ostarine makes it fun to see what you can do. The recovery is insane so your not loosing out on anything by doing it. - - - Updated - - - Well I lost a lot of fat around areas I didn't realize there was fat...

Started my second cycle on Wednesday after my blood work came in. Everything in normal ranges minus my blood pressure slightly elevated but that's normal as it runs in my family. Fairly big post to update my last 2 days. Started cycle Wednesday Feburary 10th planning to cycle until April 27th...

Hey bro sorry for the late response. Yeah you want to dose 0.5 on the dropper to get your 25mg. My first week I had it messed up and was dropping at the 0.25 for some reason thinking it said mg instead of ml. Enjoy your gains man stuffs unreal. - - - Updated - - - Very welcome man here to...

Should be much better then the previous cycle as work has slowed down a lot so I can focus more on meals and sleep. Hoping to hit around 170 for this next cycle and really focus on my arms shoulders obliques and serratus. I feel they are my weak point now that I have built up my chest and back...

Yeah once my 4 weeks is up I'll be doing a 8 week cycle. With workouts and food for each day to track my progress with bit better for everyone following.

Most of the major cuts went away. I still see the obliques and serratus in the mornings under the same diet but as I eat and drink through the day they disappear which is pretty normal while not on a competition diet. In the gym everything comes back out though from the pumps so really depends...

Just over 2 weeks now no side effects at all. Going in next Wednesday for blood work but I feel great so I doubt I'll see anything out of the ordinary. Results have mostly stuck. One thing I have noticed is carb load and pump is no where near the same. Always looked like I just walked out of...

Yeah they were my main focus on this bulk. I've got a small frame at 6 feet so bringing up my shoulders chest and upper back was my main focus since my waists under 30 and Hips are narrow. Next cycle will be shoulders and arms focus. Crazy about the boulder shoulders lol

Yeah true but the days where I got 4-5 hours on ostarine I was still pumped up in the gym more then I am now with 6-7 hours so did play some effect. Yeah all strength gains so far have stayed the same. My weight started at 162lbs in a bit of bulk with barely visible abs and almost no...

Been off cycle for 4 days now. Noticing no changes so far in my results but I have gone back to being normal in the gym. When I don't get enough sleep I feel very tired in the gym instead of so-so. My max working weight has stayed the same for every exercise but I do get tired so much faster...