Recent content by Harry3318

Seventieschild and many other members have been warning us for over a year. Ausjuice's strategy: they build up a loyal customer base, then pull a too-good-to-be-true promotion, collect a hefty sum, and vanish into thin air. Despite being a satisfied Ausjuice customer for more than a year, I...

But seriously mate, Isn't it just plain stupid for him to pull off these scams when he could be making way more by staying loyal to his customers? I mean, he's been nothing but loyal for over a year, I've never had a single issue. Why the bloody hell would he wanna scam people when he's been...

I encountered issues with two orders from Ausjuice last month. I've been using their juice for over a year without any trouble. When I lost the first order, they said they'd repost it, but it failed again. Then, they claimed they couldn't do anything about it except offer a 25% discount on the...

Exercise log for yesterday Warm-up: 20 min Stairmaster, HR 100-120 Deadlifts: 3x8, 90 kg Bent-Over Rows: 3x10, 50 kg Lat Pulldowns: 3x10, 50 kg Pull-Ups: 3x10, body weight Barbell Bicep Curls: 3x10, 30 kg Hammer Curls: 3x12, 15 kg dumbbells Concentration Curls: 3x10/arm, 15 kg dumbbells I...

To be frank, I usually consume around 2 to 3 liters of plain water, and I also have water while I'm consuming protein powder.

It's incredibly convenient for me to quickly consume one or two bananas while aiming for carbohydrates and potassium.

I only began eating it a few months back, and I absolutely love it!

Simply salt and pepper the breast, cook for 8 minutes on each side, and let it rest for 10 minutes. For the mashed potatoes, use a small amount of olive oil and roasted garlic.

Yesterday's Exercise Log Warm-up: 15-minute cycling session. Barbell Bench Press: Warm-up: 40 kg, 20 reps. 3 sets: 75 kg, 8 reps each. Incline Dumbbell Press: 25 kg, 10 reps per set. Chest Dips: 4 sets, 10 reps(bodyweight). Dumbbell Flyes: 20 kg, 10 reps, 3 sets. Skull Crushers: 4...

I failed to state that each set comprised 8 repetitions.

My Exercise and food for Saturday 20-minutes on the stair master, successfully maintaining a heart rate of 110 throughout. 4 sets of deadlift, 80 kg 5 sets of 90-second planks, 3 sets of 20 reps of Sapate, 3 sets of 20 reps of bicycle crunches on each side, 3 sets of 8 reps of leg raises, and 3...

Thanks for your remark @LevButlerov After careful consideration and reflection, I've decided to commit to lifelong self-administration of TRT. Main objective is to give my receptors and organs a break. I aim to keep my TRT regimen simple, with a primary focus on preserving muscle mass until...

It is clear that I should promptly submit the photos, so I have attached them herewith. At the beginning of this cycle, my weight was 69 kilograms, but as of today, it has increased to 80.5 kilograms. I am aware that some of this increase may be due to water weight, which I expect to lose soon...

As my vial of NPP is nearing depletion this week, I am deliberating whether to crack a new vial or consider concluding my ongoing cycle, especially since I have already experienced a gratifying 16-week period. Furthermore, I have taken some photographs earlier today. The query at hand pertains...

@LevButlerov In the domain of an ideal world, my educational background may indeed appear to be at odds with the prevailing sentiments of this forum. However, I find myself here for motives that are deeply personal. The mastery of language serves as the paramount instrument through which I...