Recent content by hazza159

Yes @SWOLENZ real good to deal with

Touchdown from Swole

Thank you bro

Please any advice what a good cycle for me would be to get lean Im 122kg and 6 ft 2 high body fat prob late 20s to 30% Strong lifter Cardio fit Im a Clean eater Also I have in stock the below, waiting for some of it to arrive suggestions for any gear I would need to get is welcome Hgh 100iu...

Cheers will up protein Cardio going well will continue Cheers Lev 👍

Today 30 min fasted cardio 1 iu hgh 4 mg reta weekly shot Walk dogs 40 min 10 am 40 gm protein shake 1pm 350gm fish, 150 gm cottage cheese, 10 olives and jalapeño 5pm 40 gm protein shake Multi vitamin This morning scales 122.3 kg Not hungry retas great Life's good 👍

Dog loves it Good for me Win + win

Put pics up yesterday Yep issue was I abused the shit out of them Never again 1 year sober coming up Life's good

Olives, peppers and cottage cheese Can't beat it I reckon lol

Seems good quality See how 1iu a day goes will see in a week or 2

Thanks bro my life's on track and staying on track

Thanks Lev Ill add another shake tomorrow thanks for the breakdown on my days eating appreciate it I'll drop to 1 iu gh for a week and see how that goes, look at it from there

Today 8.30 am 25 min fasted cardio 3 iu hgh (start 1 iu hgh tomorrow morning) 11am 300 gm fish 150gm cottage cheese 10 olives Jalapeños Walk dog for 45 min Apple Pear 3 ltrs water during the day 5pm Protien shake 40 gms Protien Creatine Glutamine Multi vitamin Fish oil Magnesium Reta...

Thanks mate appreciate the info I'll look into these and get some

Thanks bro im just moving along doing what I need to do this is a great site and forums keep up the reta and training I'll check some podcasts out