Recent content by I Need it

G'day Evo Family Quick update Surgery tomorrow for my ankle reconstruction. Check in this week was good sitting at 97.6kg. no changes to be made apart from post surgery I will be running 1mg of TB500 EOD and .5 BPC daily. I will be running mots C aswell due to not moving as much after surgery...

G'day Evo family Sorry I haven't posted in nearly a week. I rolled my ankle again at work and I have to get surgery next Monday so I have been resting. Tomorrow I have check in and a push session, and pull the following day. I will upload my logs and check in Much love everyone 🙏 Coached...

G'day Evo Family Check in pics this week below, currently sitting at 97.1kgs no changes at all this week. Progressing still on all body parts in my workouts. We are happy with how things are tracking. Training will change in a week or so just due to a gym change and a step up in equipment. My...

Push Log 💪 Sorry I couldn't fit them all in 😂 Much love 🙏

G'day Evo family Bit of a catch up. These are my last three workout logs (Monday/anterior,Tuesday/Pull and Thursday/Push) I had to end my push workout early to get my daughter from daycare early so I missed two excercises. Photos of logs below with pump shots, I will upload check in pics...

Cheers brother 🙏 Workouts have a rest day between them bro. Tbh I find the recovery is in the sweet spot ATM. I pretty much hit all my weights and and progress in some areas week to week.

G'day Evo family This week's check in everyone. 95.6kg fasted this week so the body adjusted to the food. We have increased my food by 50 carbs on training days so total training day cals are at 4400 now. Fasted check in photos below. Push and biceps session and anterior logs below. Much love...

Hey bro tbh I took some aromasin to see if it was E2 related and my bloods showed it was still in range too so I just dropped it. I believe it's progesterone related or just the nandrolone making the receptor more sensitive to E2. I didn't want to take my E2 any lower either due to potentially...

Thanks Lev 🙏 522 carb rest days and 600 training days currently. Think the plan is too slowly drizzle more in over the next few months keeping me as lean as possible. Hopefully hit 105kg end of year 💪

G'day Evo family This was todays check in photos. Up another 700g this week and body composition is still looking pretty decent. Only change made was an extra set has been added to my dumbell rows and also another set to my triceps. No food increases or drug increases . Also todays Pull, hams...

G'day evo family Just a quick one tonight. This is my last two workouts, Pull,hams,triceps and my anterior workout. One pump pick below aswell. Check in tomorrow so I will upload it and let you guys know any changes made 💪 Much love 🙏 Coached by @PopRox19 Sponsored by @Buck Pharmaceuticals

G'day Evo family Today's check in 💪 97kg still in pretty good shape, workouts are strong and progression across the board in general 💪 Slight changes to a few rep ranges in my program which you will see as I post my logs, Gear changes, Test E is going to 550mg and primo to 250mg weekly...

G'day Evo family Yesterdays Push and biceps log. It was a good session. 1 slightl error I just noticed was I wrote 1.0 for my last set of dips that's ment to be 10 😂 Pump shots below 👇 Much love everyone Check in will be posted on Thursday 💪 Coached by @PopRox19 Sponsored by @Buck...

Thanks brother 🙏 lat pulls are working that for sure. Yeah I can do pull ups and I love them we just haven't programmed them in for the time being.

G'day Evo family This is todays Pull log 💪 it was a good session I just loaded the RDL up slightly too much, I was going for 8 reps but the 5th one felt abit funny so I just dropped it to be safe. Pump pic below too. Tomorrow is push I will upload again tomorrow evening 💪💪💪 Much love...