Recent content by iceram

My apologies for late response, hectic couple of days. Enzymes, probiotics, psyllium, and ACV are all on the way and will be put to use as soon as I get them. Have heard good things about tumeric so will be adding that as well. Thank you for all the help again Lev, much appreciated 🙏 Thanks as...

Ah ok, my understanding was nicotine increases hypertension. I will look into digestive enzymes instead then, thank you!

I had a similar experience for about 2 days as well ... but by the time Canada Post said anything other than "not found" it was already at my door with a "Delivered" status on the tracking. Super awesome

Couple of random thoughts I had while on the road: 1. It’s time to quit Zonnics (Canadian version of Zyn). I’m sure in my current state nicotine is doing me far more harm than any possible positive effects would even be worth. F*ck this sh*t, I don’t even get a buzz anymore or get that extra...

Thank you bro, appreciate the good energy 🙏

Not familiar bro. I’m assuming it’s something like a steady state phase for x time followed by high intensity for y time and repeat? Not sure on the specifics or what would be the best application for a bike. If you have any resources I can look at or even knowledge of your own that you’d be...

@Mobster @ROIDDERS @waggat @Ulter @ceo Thank you for the good energy fellas, happy to be here and look forward to learning from the community.

Understood on the blood work. I would say Mon-Fri the time varies on a week to week basis. For example, this week specifically which are setting up to be longer days, work obligations for about 14 hours of the day, and aiming for 8 hours of sleep. That leaves about 2 hours to do the workouts...

Thank you bro, appreciate that! Will be doing my best to give a journey worth following 🙏

Thank you man, and thanks to everyone here at EVO for having me and being incredibly helpful. Will be getting bloods checked again in 2 weeks based on feedback I've gotten so far with those markers checked out for sure.

LMFAO, awesome. Thanks for sharing and the advice, I'll definitely be taking the search for a non uptight doctor into serious consideration. The doc from the post shared some of the dork-like traits you described.

I've considered stacking both, although I am overall happy with the appetite control on Reta given I'm still at a relatively low does (1.5mg/week). Cagril which @2Thick mentioned above as well is on my radar. I'd like to at least ride out Reta only for a couple months just to see how I...

1000% man, it's something I should've wrote in the OG post because reading it back it comes off as vain which wasn't my intention. I 100% want to get healthier to see my youngest family members grow up, and experience more of what life has to offer. I don't want to lose or miss out on any...

Thank you brother, really excited to be here and everyone's been awesome, much love

Thank you man! Really appreciate the help!