Hey guys, sorry for the late reply busy lifestyle ,
Stats ATM I'm sitting around 97kg 5'8 last deca scan about 2 month ago said 11.2% bf normally ALITTLE leaner but I love
Ben and Jerry's lol
Thanks for the warm welcomes guys
Hey guys, new in town not new to training been in the game for 16 years and love it !
Hope to contribute and learn a thing or 2 I mite not know ;)
Thanks