Recent content by InsainBolic

I really enjoy cottage cheese with fruit in the morning, this is my favorite breakfast now and I want some reassurance from you bros here that cottage cheese is really bodybuilding food. I don't want to fool myself into thinking I'm eating clean and healthy if I'm not really. What do you guys...

quad injection sites are easy to mess up my bro injected into tendon tissue and developed an infection from it. Do any of you guys use the quadriceps to inject your steroids and if so what is the best way to go about hitting a nice meaty part so the depot is nicely in the muscle? Are there any...

ANy of you guys use sauna suits for cardio other than competitors? My buddy claims it helps him detoxify his body after a weekend of drinks if he does a run on Monday with that suit on. Any true to this?

Great read yes n2guard is loaded with good stuff like this.

I have always used L-Glutamine after a workout at about 5grams and I always feel great the next day. I'm thinking about adding s4 from sarms1.com to my regiment since many guys talk about how it helps with recovery after the workout. Do any of you guys have experience stacking these two for...

Glucosamine + Chodroitin + Cissus Quadragus + MSM Those are the best 4 for joint support, too bad you will never see them all in a single supplement, I have to take 3 different bottles to get a good amount of these four ingredients.