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Recent content by Irishpaul1982

  1. I

    500mg Dandelion root extract and Potassium Citrate 1000mg together

    To be fair to him I have not brought it to his attention as of yet as I wanted to try some things first like upping my water, reducing salt in take and throwing in a natural supplement. My doc is helpful and is working with me to get dialled in. I have changed my protocol a couple of times since...
  2. I

    500mg Dandelion root extract and Potassium Citrate 1000mg together

    I started TRT and holding onto fluid. I have upped my water intake but want to take some supplements to help as well.
  3. I

    500mg Dandelion root extract and Potassium Citrate 1000mg together

    Thanks, that’s why I have asked for advice as I don’t want to over do it with supplementing Potassium…. - - - Updated - - - I started TRT 14 weeks ago. I had my bloods done and E is in range so I’m not concerned with that. I have increased my overall calories including carbs and salt so I am...
  4. I

    500mg Dandelion root extract and Potassium Citrate 1000mg together

    Thanks for the feedback. I have just started taking Dandelion today. I have a full bottle of Potassium Citrate as well but I am holding off taking it along with Dandy until I get some advice on taking the two together.
  5. I

    500mg Dandelion root extract and Potassium Citrate 1000mg together

    I have Dandelion extract and Potassium Citrate and wondering if they can be taken together to help with excess fluid retention or if this would be too much potassium to take due to the potassium in the dandelion?
  6. I

    TRT- Sustanon PIP

    I was rotating left delt to right delt which was giving a weeks rest for each site. I have just started on Ventra site so will use both sides and both delts so that will give each site a two week rest
  7. I

    TRT- Sustanon PIP

    Yes, I have just started to that as I was only given my delts a weeks rest before pinning again as I would rotate left to right. I will use ventro too, left and right so that will give each site two weeks rest. - - - Updated - - - I was thinking as I’m injecting such a small amount with a...
  8. I

    TRT- Sustanon PIP

    Started TRT recently, injecting Sustanon 0.25ml twice a week (125mg per week). Anyone any tips on how to mitigate PIP as mine lasts around 5 days after injection. I’m lean and use 29g 1/2 inch needle into delts and just started injecting into ventrogluteal to see if that is less sensitive but...
  9. I

    Estrogen levels on Sarms

    Thank you sir for your comments. - - - Updated - - - That is exactly my concern and thank you for explaining it much better than I did 🙂
  10. I

    Estrogen levels on Sarms

    My thinking was that you wouldn’t want Estrogen to completely tank as you need a certain amount of estrogen?
  11. I

    Estrogen levels on Sarms

    Appreciate the feedback from you and all the guys on the comments. General consensus seems to be that suppression is minimal so low test or estrogen related sides shouldn’t be too much of an issue at recommended dosages and cycle length.
  12. I

    Estrogen levels on Sarms

    Thanks for all the comments. I guess my point is that the longer you stay on cycle the more side effects you will get not just from low test but also from low estrogen. 8 weeks cycle “could be” an optimal amount of time to ensure both Test and Estrogen are not driven so low that it causes bad...
  13. I

    Estrogen levels on Sarms

    So sarms do not convert to estrogen and test levels will eventually get suppressed on a sarms cycle. What implications does this have as this will potentially cause estrogen levels to tank as there is nothing to convert to estrogen the longer you are on a sarms cycle. Would it be optimal to try...
  14. I

    YK11 and S23 stack advice

    Thank you 👌
  15. I

    YK11 and S23 stack advice

    Thank you all for the advice. I’ll run YK11 for 8 weeks by itself followed by a mini PCT.
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