Recent content by Iron_queen

Hey everyone! Time for another update - no crazy changes in the physique but definitely starting to see some tightening up through my core and back (rolls are slowly disappearing lol). Injuries are getting better - recovery is improving by the week now that my muscle memory is starting to kick...

So here is a very, VERY overdue update. Unfortunately I’ve had a few injuries and setbacks over the last month - still currently awaiting a scan for a possible hamstring tear which is not ideal! Getting back into a training routine always makes me cautious as there’s always a chance I’ll get...

Hey everyone, First up I just want to say that the support on here is amazing! It’s made it a lot easier to want to share my progress, pictures and all! Thank you for such a warm welcome! :) Update #2 Not too much change yet of course, weight hasn’t moved at all - I’m imagining that’s due to...

Hey everyone, I’m brand new to this forum and wanting to share my story and journey back to the bodybuilding stage. I’m an FMG Figure pro and my next goal is to finally step on the IFBB stage. IFBB has always been the ultimate goal for me and it’s about time! I haven’t competed since Nov 2023...