I have not seen marrow for sale anywhere here. Even at the small butcher shops. I bet it is a great thing to have in a diet. Much like when there was no stores humans wasted nothing!
My pants do not fit well on my quads or calves in a relaxed fit. So it's baggy pants or sweatpants. I am happy its summer so I can wear shorts!
I get my workout notes in the morning patrol time as I always have, I do that on paper. But never added thoughts or feelings of till evo. And transfer...
We have some very dark honey here some of them are rich but they have a high desert flavor, catus blooms and sage almost a bittersweetness. Then it depends on how much water we get for certain things to bloom. So it changes every year. The mountain honeys change too, with burn scars having...
I am glad I am not the only one who feels guilty about it when I slip into a spot I have to eat crap. Then Mr.Ash walks it off me.
I have gotten to the point where I have a go bag with package tuna/chicken couple brotine bars, granola. Shaker with packed protein powder baggies. I put the...
Another pro league workout. Cool machine too. Looks very adjustable
Really looking forward to seeing this e2 after 2 weeks. I think it will still be low. But if its trending upward then its the path worth traveling.
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* TEAM USP Rest & Recovery Log
* Rest day on paper, never in execution.
Clock in my head as normal, eyes open right at the same time as the alarm started 0430. Throw on the sweats get my pre loaded 50mg Sus 500, 50mg primo, 25 mg mast, put on the...
This is exactly my thought process. Load up the tension. Give time for recovery. Smash them fibers in to wanting to expand so much the satellite cells are forced to make new fibers