Diet has been horrible, I'm very aware. Just started low carb high protein at the start of January to start dropping inches again.
Sent from my SM-N950U using Tapatalk
Posting pics and a bodpod scan I had done a month ago. Admittedly coming off a wrist surgery for removing a cyst. I'm healed but point is q4 2018 was not doing much but raising a 4 yr old with colds. My winter months are not kind in volume of training due to catching what she brings home. So jan...
40 year old, 5'6 155lbs at about 20%bf. Crossfit style workouts 4 to 5 days a week for about 5 years now.
Looking to try my first sarms cycle. Thinking of 8 weeks
25mg ostarine per day
10mg cardarine per day
I've had issues with creatine and other supps for high blood pressure during to...