Recent content by JMJM

One of the best to do it , been using @Sassy's Pharmaceuticals for a long time now and never once been let down , quality smooth oils and the gains to back it up. Don’t sleep on this guys range of products .

If gains isn’t your coach you got two dads 💪🏽

Sorry boys been heaps busy with work , more progress pics and training coming up - breaky 6 eggs

97

Yea the pumps have been good working up to max weight/reps food hasn’t been bad ill get some pics usually smash it before a photo 😂

Every week we goin up 🤙🏻 @Gains Man

Another chest session done n dusted volume and weight increases every week

97kg

@Eddie Haskell

Leg sesh with 30 mins stepper to finish off

Pull ups are in the program doin 2 x cause it’s a trouble area for me

New back / shoulders workout with a nice pump hitting back twice a week now to try get some nice shape and thickness

Will send thru some training updates when I can for sure and stage if on the cards just gotta work on my confidence I think

Cheers rig

Little update things are going well thanks to @Gains Man for coaching and @Sassy's Pharmaceuticals for providing the goods 💪🏽 time to work up the confidence and book my first comp in