Recent content by Jonnyz

Looks like a solid cycle but If I were you I would incorporate HCG into it.

It never mattered what time I carb when I was prepping for my competition last year! I also wouldn't carb at a very low level 100 grams or less, your body will look depleted and lose that full look. Work out your calories right and aim for 200 grams + of carbs and it all comes down to your...