Recent content by Journeyman85

Did and ECG to be safe last week week, all good. Doing some urine protein test this week apparently to check kidney health this week so hopefully all good.

Honestly most things feel much better- but stil damn drowsy all the time- like I could fall asleep any second. Other than that I can feel the body recovering

*come down!!! Hahahahaha still tired

So just an update , blood pressure readings about 2-3 weeks ago was about 145/90, today BP reading was 105/70 so quite a coke down which I’m quite happy about. Cardio and cleaner eating seems to have helped. No medication.

I understand, just seemed weird how it happened so soon after I started. Never felt like this before. Suppose the body changes as we age.

Yep added iron supplements but happy to add more read meat too

Still quite tired - very sleepy. Cycle is 250mg test only( 0.25 mg arimidex eod for 2 weeks) for the next 6-8 weeks to stabilise then see what the blood results say

Dropped the tren annd mast about 2 weeks back , maybe a week and a half.

Only on a 240mg test dose now to try even out , almost 2 weeks of this dose now

Oh yea it’s cold pressed! My air frier packed up a few weeks ago!

Anyone have any thoughts on this damn drowsiness ? Only thing really Bothering me. I can’t seem to shake this feeling of being crashed tired all day?

Using a teaspoon of coconut oil and really hoping this is fine- tired of the grilled breasts. This with fresh lemon surely is ok in moderation?

Monday training Bench press barbell (3x10) 60kg, 80kg,100kg Incline dumbbell bench (3x10) 37.5kg,40kg,42kgs each hand Pull ups 3x15 Dumbbell down 3x10 30kg Low rack pulls 3x10 120kk, 140kgs,140kg Rowing 1min intense x1 min rest x 10min

Happy Monday folks - random fact but my libido has started picking up which is good- felt really crashed or much lower last few weeks but that feels on the up. Still very drowsy but hoping as I recover from the toxicity it’ll get better! Going to hit this week hard. No cheating on diet

I managed to write them down in this thread.