Recent content by Jozza7

Does anyone have any Gyno surgeons/clinic recommendations? Im based in Australia so I’m looking for the best value for money here as surgery in country is not cheap whatsoever. I’m happy to travel anywhere to get it done. From what I heard there are some good value ones in Thailand and or...

Dates: 6th Oct - 12th Oct Average weight: 83.6kg Average duration: 8h 15m Average daily steps: 6225 Weight sessions completed: 4/5 (all body, legs, push, pull) Total weekly running: 9.5km Average daily calories: 2459kcal Average daily protein: 142g Comments: was a pretty average week overall...

Thanks mate appreciate it! I work from home basically all the time so I struggle with the non-active energy burn which is why my protein/cals are quite low. I run about 20km a week with a good amount of it high intensity so I’m hoping that’ll allow me to eat more without blowing up. I’ll have...

Yeah 100% look I would but I need to be able to run for football. They’re a bloody nightmare but since doing my calf exercises daily I feel they’re getting better ever so slightly.

I forgot to add my bloodwork! Just got it the other week cheers guys!

Stats Age: 29 Height: 188cm / 6”2’ Weight: 84kg / 185lbs Bench 1RM: 110 / 240lbs Squat 1RM: 140kg / 310lbs History Have been training for about 8 years although I had the last year off due to injuries and complacency in the end. I have dabbled in sarms a little did an mk677+ ldg cycle once and...

Can I grab your threema

Yeah I get that I’ll be very suppressed from the s23. If I’m gonna be on trt long term is ther much point of doing a pct?

Hi everyone, first time poster here I’m a 27 yr old and had been dabbling around with sarms having done multiple lgd and rad cycles I thought I would do an s23 cycle with a test base of 200 test e a week. I’m just about finished and have decided I’m gonna do a proper test cycle of 500 and then...

Keeeen! Would love a PM about it all

What is the source? I’ve been looking for ages and can’t find anything

Hi everyone, Just on cycle and my acne has because really bad. I used to be on accutane as a teenager but haven’t been on it for over 10 years. I really don’t want to go through a dermatologists expensive loop again with basically all being booked out for months not to mention the need for...