Recent content by Jro

Sponsors : Peptides @War Born Peptides CONTACT INFO Threema : Z43F4X4B Element X: @warbornpeptides:matrix.org Oils @shadow labs Theema: 7W6CUWNC Coached by @Swcc 03/06 Current weight: 83.8 new low 7.5 hrs sleep Mood - Bit on edge, but all round pretty good. Starting to notice recovery...

Sponsors : Peptides @War Born Peptides CONTACT INFO Threema : Z43F4X4B Element X: @warbornpeptides:matrix.org Oils @shadow labs Theeema: 7W6CUWNC 01/06 Current weight: 84.1 new low 2.5 hrs sleep, finished at 0700, had a sleep, went to gym for push and cardio. Mood - excellent Monthly...

Thanks mate, appreciate it

Thanks mate!

Thanks mate Haha 💯 Thanks mate, agreed. Should bring the tripod in in a few weeks. Definitely improving day to day at the moment.

Sponsors : Peptides @War Born Peptides CONTACT INFO Threema : Z43F4X4B Element X: @warbornpeptides:matrix.org Oils @shadow labs Theeema: 7W6CUWNC 29th and 30th of May. Legs, pull and checkin Weight - 84.95, missed one of the days due to not sleeping. Did a mad leg session with a mate...

28/05 Weight 85.5 Sleep 4.5 hours, push, then another hour or so before work. Mood - Night shift, so, yeah! Started the mini cut pre next checkin, faster we start, faster it's done. Down to 2800c, 270p, 300c, 50f training days 2600c, 270p 250c, 50f rest Not to different to my current rest...

Its doing the job, but frustrating some weeks with limitations. Same! Your guess is as good as mine

27/05 Rest day Weight 84.9 Not much on today, between night shifts. 4.5 hours sleep. Happy with the new weight low. Got up, did my 30 mins on the stairs. Barely got my 9k steps in. Back to work. Hoping for a decent sleep for push tmrw. 🙏

Absolute beast

Good choice!

Yeah i have everything on hand should anything change, but never had any symptoms. ALT was like a cpl numbers up on last time, AST was down. But I will look into it. I really need to do a blood test not trained, even my ones from the past were the same, they always are in the red for me post...

Yep. Ratios at 20:1 and no issues, up from 16:1. Always in mind, will have to bring something in as test goes up, but otherwise no issues currently. Nope, just feet super low on the leg press. Best way I can explain it. Doesn't aggravate injury.

Bloods on 250mg weekly, of @shadow labs test e, pinned daily. Thanks mate!

26/05 Modified legs Weight 86.35 Bloods came back today. Everything looks good, high e2 as pretty well expected. Waiting on Lcms. Seem to tolerate it fine. No libido or mental issues, no other sides. Test looks the goods on 250mg of @shadow labs test e. Thanks mate! Coach's plan from here...