Recent content by JustB

a good question, didn't even notice it. I will have to put a proper plan, TBH I just hit the gym when kids in activities and wing it. :)

Yeah. I was surprised that im chronically in caloriefic deficit. Trying to improve that. Amd already started adding mlre. If I start TRT. i am on it the for rest of life I assume?

whatever the criteria is. I am not sure. I had SHBG in requisition, but they didn't do it.

got the cystanine:

FYI, lifelabs now offers Testosterone test purchased directly through them: https://store.lifelabs.com/bc/wellness/product/testosterone-test-bc This is good, as with my last test they didn't do all tests as I haven't met a threshold, so at least this is an option.

Thank you everyone for the input, life just got busy with spring break and everything I didn't have time to post. However, here is the summary: Cycle: Reta 1mg every 4 days (my weight loss slowed down, but I like it as I seem to be increasing muscle mass. NAD+50mg every 3 days SS31 5mg...

I've been on and off at for past 6 years. Just started getting back into resistance training as I haven't been in the gym in ages. Finally kids getting a bit older so I am finding some time for myself.

yeah, that capoeira I am not that good though, but find it really good for overall body mobility.

done started the log. which one would you start with. I see many different options. (enanthate, cypionate, etc.)

Age:48 Height: 5'-10" current weight: 194lbs Current Cycle: Peptides: 1mg of reta every 4 days, started on Feb 4th 2x12units/day Klow (80mg Klow with 3ml reconst) Supplements: 250mg magenisum 20g of creatine NAC Querceting, NMN NAD+ 100mg daily oraly Work out plan: 2xweekly 1 hr weight...

no TRT yet, have been considering starting on it. but need to do a bit of a research on it.

thanks, I am reta/Klow, reta 1mg every 4 days, and Klow for five weeks (12unitx2, with 80mg reta reconstituted with 3ml). i take magnesium, and 20g or creatine daily. I am stopping Klow for now, and continue to be on reta only, and will start SS-31/Mots-C/NAD+ in a couple of weeks

I did it for five weeks, and noticed big improved with my knee and calf injury. I also used 80mg (50MG GHKU-Cu, and 10mg others), reconstituted with 3ml BAC water. I did twice a day, 12units each. (works out to be 2mg/400mcg/400mcg/400mcg per injection. I injected both subq, and in the area...

I am taking creatine. Also, wasn't the best day to take test, as I worked 10hr day, and drove for straight 8 hours after that the day before. Probably was a bit dehydrated too. I will repeat it in a few months and see how it is tracking.

As promised, here are the test results, still waiting for the cystanin-C. As described here in the initial post, I selected Steroid/BED bloodwork. I should have asked for additional test of IGF. I will try that next time. apparently Cystanin-C might take 2+ months to get results as I think they...