Recent content by Kutch

What privilege was abused? All I see is 2 small guys giving advice to people who debatedly look better than them. Even if i wasn’t coached I wouldn’t take advice from you two. Seems this forum is the only place either of you have any sort of authority in your life and you abuse that to silence...

The log has been unattended to due to a very busy Christmas/ New Year period with family and friends! Sorry guys, I will stay on top of updates this year, starting with a full update and fill in on Sunday when I do my check in (One more busy weekend and then it’s business as usual) For now...

Another touchdown, I just posted the last one a few minutes ago and here’s the next

Another flawless touchdown from the bro @HeliosLabs Good communication, speedy discreet delivery and good prices as always. Highly reccomend 🔥

30mins cardio 3x per week. Just don’t have it written in the strength program bro Don’t really do any core work, all this is coming with the new refined plan which i will throw up when ready. Got a lot of footage from coach to get through before that’s put in place. Got my young fella this...

I’m working through a new training style with my coach, looking through modules to really optimise my training. I’m going to be constructing new programs and I will update accordingly Up until now, this was my split. Sun: Chest/Side Delts/Bis Warm up: 2-3 light sets before first movement...

No worries. I planned to update my log once weekly, but since I havent posted specific foods/workouts in here i’ll get some of that up tonight Thanks for the props fellas!

I’m slowly gathering photos of meals as i get them, my log updates will have food pics/training logs from the week and physique/weight updates 😃

Thanks brother! Keen to kick some goals!

The name of my log was edited but i want to give a shout out to Helios Labs as i’m using his products in my transformation! Top notch quality 👌

Thanks everyone for the kind words!

Thanks for the compliment man! Essentially bro, I would just eat whatever I want and this consisted of takeaway most days. Kebabs, pork rolls, subway, KFC, whatever i felt like. Everything i currently take is up on my list there, although I do take 2000mg vitamin C as well

Hey evo fam. I’m Kutch and I’ve decided to start a log here. I’m an active member of the UGLOZ community, and have decided to branch out here as well. Cycle/Log Outcome Goals: The main purpose of my log is to share my journey with the community, hold myself accountable and be held accountable...