Recent content by Le4ned

Yes I now take a probiotic and 5g psyllium husk daily and this has helped so much with gi distress and digestion 🙌🙌 will make some changes to diet and have potassium intake upped inline with higher sodium.

Supps wise same as Original Post - Supps: Upon waking hydration/gut. -600ml water with White wolf Greens blend -10ml apple cider vinegar -5ml coconut MCT oil -3g glutamine 40mg Telmisartan Followed by 1 serving “Rule1 Lytes” electrolytes - 450mg chloride 200mg sodium 200mg potassium 1000mg...

BP is running high and trending higher past couple of weeks. Yesterday 9pm- 150/85 Today 6am- 154/84 5pm- 160/70 9pm- 151/66 I’ve cut down additional sodium this week and been cautious of hydration with 3L per day and morning electrolytes. I’m considering pulling the...

Still awaiting LCMS result to be sent to me. I’ll have it up asap. It might be individual but is there a more or less “sweet spot” when it comes to e2 level?

Yep super happy with bloods overall. Fasted insulin a little higher than id have liked along with HBa1 but I guess can be expected into a growth phase and some interruption with a holiday etc. I'll get online and post some pics and updates every week or so. Really trying to milk some...

Bloods 2

Bloods 1

Update 16 June @LevButlerov @Kopite67 Bloods retested and will post here. GH is in play for the first time thanks to @Sassy's Pharmaceuticals @Sassy Rep First night last night and had some vivid dreams, slept like a baby needless to say. AI has been dropped with Estrogen sitting nicely...

Thankyou brother, every intent to morph these into a couple of cannons. Reassuring to know there’s more of us out there 😆

L2 session tonight. Progress with reps through most lifts. Hack squat fell short when pushing for 2 working sets at 220. - 1x4 @220, reduced to 200 for 6. Feels like legs don’t grow the same way the upper body does. I’m putting some volume through them and recovering well. 😕 Keen to get...

see 100% New tests ordered through Imedical. Sports BB5 +e2lcms + PSA. Get it done on Monday.

Physio session tomorrow for the rotator cuff strain, expecting some dry needling / mobilisation. Will get into the gym following for some resistance band and light shoulder activation work. Hopefully can get this feeling better come weeks end so I can get back into the upper body training...

Last years results here

Copy Copy. From Aus @LevButlerov

I wasn’t really worried about it in the past until a few members on the forum have raised a concern. being a high aromatiser I’ve never worried too much about low e2, rather the opposite. We’ve reduced the test eq now to 1:1 at 200mg each and reduced Aromasin to 12.5mg once per week. Very...