Recent content by lopesa39

is there anything out there that can be taken to increase my protein that comes in supplement form I'm already eating about 150 to 250 g of protein a day but I feel like another fifty to a hundred grams would be good if I can supplement it

which supplement companies do you trust the most with your hard earned $$$ I’m looking to do find a company that I could spend a hundred or $200 a month on every month like clockwork that has quality supplements. Also any good ones that sell stringers and T’s too?