Recent content by major.ast

Thank you all I ll give EOD a try since taking it daily messed up with my stomach last year and report back after a couple of weeks. I do understand the relevance of the log... maybe some day in the near future, once I m settled

I have 60x 60mg pharma-grade oxymetholone capsules prescribed by my doctor that I ve been keeping aside for a while. The reason is that I used anadrol along with test one year ago and my appetite was very irregular. I am now doing 300mg test c 200mg deca 200mg masteron every 5 days, starting a...

I m giving up on the Ultima stack, it s been delaying my training for too long. I spent a few days limping after the last quad injection, it doesn t make any sense. I didn t keep the log alive for plain lack of time. I am in the last few months of my graduate studies and time has been at a...

Could you give me some pointers here? I have no idea how to do this in a safe way

Exactly, I m thinking the same. No point in not being able to train at all due to pain.

Hi all, I m on my 4th injection of Ultima mass stack (300mg test e + 200mg deca) and the PIP has been almost unbearable. I did 1ml in the left thigh first and it was bad, limping after 48h, but I was not strict with warming up the vial before. I did right thigh after 5 days and it was not that...

Makes a lot of sense brother, safety first! Happy to see your progress, let me know in case you want any input on training, form etc

Hey man, nice log! I d suggest ditching most of the machine exercises and going after BB and DB stuff whenever possible. It will work your core and accessory muscles better, making you stronger and more stable in the long run. Machines will "self-correct" most muscle imbalances most of us have...

No, there s no push involved. You don t bend your knees but use full body contraction to avoid losing energy when you start to press

Hey man It seems your core is relaxed at the beginning of the lift, and your legs and glutes don t seem to engage either. Even in a strict / military press, lower body game makes a lot of difference. Experiment with different stance widths for that (I keep mine slightly wider than shoulder...

Thank you all, I will stick with domestic delivery for now

I draw with a 20g and currently inject with a 25g without issues. I had 22g to draw before and would stick to that since it allows fewer bubbles into the vial.

Log it man, the full picture is needed to assess your choices.

Hi all, I m browsing Naps Gear due to the weekend sale. Do you know how long does it take for Ultima gear to arrive in US addresses? Also, how reliable is the shipping process, esp re customs? I highly prefer domestic shipping despite the higher price but the deals are pretty good, it might be...

Try to film the military presses at 90 degrees from the side if you can, overhead presses are my best lifts nowadays but used to be SHIT so I bet it is just a form thing. My bet is that you are not engaging your glutes accordingly, which is the most common issue, along with a wide grip On the...