Recent content by Majorcake

Happy Friday. Great service and turn around. I’ll be back for sure 💪🏽

Everything about this purchase has been 10/10. Happy days 🫡

Aus man

I’ll source some for sure bro Yeah my bad so basically I’m doing a recomp and athletic strength and conditioning block. My last scan was 21% and that was just after Christmas. I’d say you’re right, not far off. Appreciate the help brother

Apple isle bro. Usually pretty quick delivery but I’m pretty sure I’ve found some to get me through 👌🏽

I’ll need to source some as I’ve not got any on hand so that could be a week or so until they arrived but I’m sure I know people locally I could find some off. Arimidex the best option here? It’s been about 3 weeks since my last pin of mast E. Goal: increase explosive strength and power, id...

Log 10/02/2026 Tricky week ahead with multiple work projects coming to the crunchy end of planning and large days on the ground. Nevertheless feeling A1 with all training that I’m getting in 😄 Checked in for a routine hormones panel yesterday also… have attached results. For reference: Test E...

thank you mate, I’ve always gotta have a variation of BB rows in my training. I love them 👌 the increase to 260g carbs has been great!

Log 07/02/2026 First crack at logging sessions or days on Evo... Goal is to be as consistent as I can with logs. Short sharp session today, first low strain day I've had in 14 days. Felt strong, focus was on ROM and correct movement patterns. Currently working on correcting my shoulders and...

Rodger that 👍 thx bro

my bad i had to crop the screen shot to hide my name, Cals: 2618 Protein: 180G Carbs: 260G Fats: 90g

Keeps my hips and back healthy that’s for sure

I program my own training, what I uploaded was just the plan not logs. Currently weight sessions are just trained at intensity that’ll align with recovery demand on the day. Would it be wise to start logging weight sessions regardless? Here are my current meals and supplements. Only meal...

4-Day Lower / Upper Training Program Compound-led program with mandatory lifts, structured warm-ups, accessory exercises, and a dedicated mobility block. Complete focus to specifically complement my choice sports. Lower 1 — Cleans / Back Squat / RDL Warm-Up e 3-4 min light cyclical...

Another fast delivery 💪🏽💪🏽